Helen Turner Holistic Health Coach

Welcome!

My name is Helen and I'm a Certified Holistic Health Coach and wellness blogger based in Amsterdam. I specialise in coaching clients with burnout or stress related problems. Enjoy exploring my website and please get in contact if you think I can help in some way.

Get your business in shape: Corporate Wellness Seminars available in Amsterdam

Get your business in shape: Corporate Wellness Seminars available in Amsterdam

Does Your Business Need A Health Boost?

Having a healthy and happy group of employees can make a vast difference to the success and functioning of a business. Do you think your business could do with a health boost this year? 

Workplace Sickness

Want to reduce workplace sickness in your office? Encouraging your staff to live a healthier life can make a big different in the amount of sick time your employees take. Sickness can be taken for many reasons:

  • Back pain - from sitting all day or from manual jobs. 
  • Stress - High stress can lead to other mental conditions such as depression or anxiety, enabling your employees to manage their stress levels can reduce this. Stress also weakens the immune system leading to more flu/coughs and colds,especially in the colder months. 
  • Smoking - is common in the business world, and used as a stress relief or a reason for a break. 
  •  Poor diet - a diet lacking in important vitamins and minerals can lead to other medical conditions.

What can be done to improve workplace wellness?

  • Health and Wellness Seminars
  • Ergonomic Assessments
  • Wellness Consultations
  • Healthy Workplace Business Advice
  • Healthy drinks and snacks available to staff, and healthy catering options. 

What are the benefits for improving workplace wellness?

  • Reduced sick-time from work
  • Improved staff morale
  • Increased productivity
  • Improved functioning of the business
  • Decreased staff turnover

So, if 2017 is the year to make your staff healthier and happier then get in touch to discuss further the available options. Email Helen at: info@helenturnerhealth.com

 

Helen

 

VAICACAO Nibs: A great superfood to add to your diet.

VAICACAO Nibs: A great superfood to add to your diet.

Asquith: The Luxury Activewear Brand From London Now Stocked At Infnti Amsterdam

Asquith: The Luxury Activewear Brand From London Now Stocked At Infnti Amsterdam