Posts tagged Organic
Facial Acupuncture: How does it work?

Facial Acupuncture

Facial Acupuncture (also know as Cosmetic Acupuncture) has been said to be one of 2016's Top Beauty Trends. Many modern women are looking for more natural ways of maintaining healthy looking skin and staying away from the toxic botox injections and fillers so present in many female beauty regimes. 

How Does It Work?

Facial Acupuncture works by stimulating blood and nutrients to the skin of the face. The needles also help muscles to relax and tighten the skin, collagen is also boosted by making micro-wounds in the skin, which the body then heals, thus stimulating the collagen to be produced. You can get some minor bleeding at the site of the needles and occasionally a small bruise. As Facial Acupuncture is a whole body treatment other conditions such as headaches, sleep disorders, weight loss and many other conditions may also be treated. 

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RECIPE: Fresh Frittata!

Fresh Frittata!

So i've been able to make an omelette since I was a child, but its only recently that I have started experimenting with making frittatas, and I love them! There are so many different ingredients you can use to make your own variation. I tend to use whatever needs eating up in my kitchen, but really anything goes!

My favourite is a sweet potato, onion, spinach and goats cheese. But I also love mixing in other ingredients such as: kale, broccolini, mushrooms, sweet peppers, tomatoes, cooked meats, peas, butternut squash, leeks, feta cheese etc......

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